A Quick Deep Cleaning Checklist for a Healthy Home

Our homes should be a sanctuary for the rest of the world. Instead, they’re often where we spend the most time, face the most stress, and spread the most germs.

Regular deep cleaning is a key part of keeping your home a healthy place to live. But few people actually clean deep enough and often enough to make a real difference.

If you’re feeling guilty about your home’s cleanliness, check out this deep cleaning checklist. It’ll show you how to get your home sparkling clean in less time than you thought possible.


Thoroughly clean the commode with a bowl cleaner, paying extra attention to the hard-to-reach places. Sanitize the sink, countertops, and faucets with a mild bleach solution. Disinfect showers, tubs, and tiles with a mildew remover. Wipe down the walls and doors with a mild cleaning spray.

Vacuum the floors and grout lines to remove built-up dirt and debris. Add a splash of air freshener to give the room an inviting aroma. Make sure to check and clean the ventilation system, such as fan and vent grills, to reduce excess humidity and the spread of airborne toxins.


Start by clearing off the surfaces and taking off all the items from the kitchen cupboards. Give the entire kitchen a thorough dusting and wiping down of all the countertops, appliances, and cabinets.

Scrub grease and grime off the stovetop, oven, and other cooking surfaces. Wash all dishes and utensils as well as the sink. Clean the inside and out of the refrigerator and dishwasher and clean the floors.


Sweep the porch, if applicable, and scrub any outside furniture or items with non-toxic cleaners; this will keep dirt, dust, and pests away. Vacuum the entryway floor thoroughly to remove any dirt tracked in.

Wash the walls, windows, and baseboards to avoid the accumulation of dirt and bacteria. Then move on to clearing out any clutter and disinfecting door handles, light switches, and railings.


Disinfect all hard surfaces (light switches) with a spring cleaning spray. Wipe down all furniture and inspect the mattress for any spots or tears.

Wash the curtains, blinds, and duvets, and remove all pet hair. Vacuum the mattress and lean into hard-to-reach areas.

If you’re busy with your work but still want to have a deep cleaning, you can guarantee to have the house cleaners.

Kids Playroom

Make sure all shelves are free of dust and debris and wipe off any toys that may have been exposed to germs. Removing any gaps in which dirt can accumulate and ensuring that furniture is in place will make cleaning more efficient. For extra safety, use natural, chemical-free cleaning products whenever possible. Using natural, chemical-free cleaning products whenever possible can be a good choice for several reasons.

A Deep Cleaning Checklist to Keep a Healthy Home

A quick deep cleaning checklist can keep your home healthy and safe. Start by taking on the checklist provided, such as dusting, vacuuming, and mopping the floors.

It’s time to tackle those dust bunnies and cobwebs and get that dump deep clean you have been waiting for. Start today and make your home healthier and cleaner.

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